My Story

I grew up in Houston, where I first realized how powerful it can be to have someone in your corner. I got into counseling because I care about helping people get better - whatever that looks like for them. Whether you're facing challenges, feeling stuck, or just want to grow, I believe change is possible with the right support. 

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As a former athlete, I know the value of coaching, showing up, and pushing through. I think therapy works in a similar way - collaborative, goal-oriented, and focused on real progress. You don't have to do it alone. 

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I'm here to meet you where you are and help you move toward where you want to be.