Areas of Expertise
Counselling
Wickham Counseling offers individual counseling sessions to help clients work through personal challenges, improve mental well-being, and achieve personal growth. Our approach is empathetic, client-centered, and tailored to each individual's unique needs.
Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT) is a goal-oriented, evidence-based treatment that focuses on addressing dysfunctional thoughts, emotions, and behaviors. Our CBT sessions are designed to help clients develop effective coping strategies and achieve positive changes in their lives.
Psychotherapy
Psychotherapy at Wickham Counseling involves a collaborative process of exploration and self-discovery. Our therapists provide a supportive and non-judgmental environment where clients can address emotional challenges, develop insight, and work towards holistic well-being.
My Approach
At Wickham Counseling, we believe in a holistic and empowering approach to therapy. Our goal is to create a safe and supportive space for clients to explore their thoughts and emotions, gain clarity, and identify constructive pathways for growth. We are committed to providing compassionate, evidence-based care that promotes self-awareness, resilience, and positive change.
