Areas of Expertise
Counseling
Wickham Counseling offers individual counseling sessions to help clients work through personal challenges, improve mental well-being, and achieve personal growth. Our approach is empathetic, client-centered, and tailored to each individual's unique needs.
Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT) is a goal-oriented, evidence-based treatment that focuses on addressing dysfunctional thoughts, emotions, and behaviors. Our CBT sessions are designed to help clients develop effective coping strategies and achieve positive changes in their lives.
Psychotherapy
Psychotherapy at Wickham Counseling involves a collaborative process of exploration and self-discovery. Our therapists provide a supportive and non-judgmental environment where clients can address emotional challenges, develop insight, and work towards holistic well-being.
Trained in the Gottman Method
The Gottman Method is a research-based approach to couples therapy that helps partners deepen their friendship, improve communication, and build healthy ways of managing conflict. Developed by Drs. John and Julie Gottman, this method focuses on strengthening the foundation of your relationship while addressing challenges with empathy and understanding. Through practical tools and guided conversations, couples learn how to nurture trust, increase intimacy, and create a shared sense of meaning in their lives together.
Marriage and Separation and Divorce Specialty
Relationships can bring both profound joy and deep challenges. Whether you are working to strengthen your marriage, navigating the uncertainty of a separation, or adjusting to life after divorce, therapy can provide support and clarity. I help couples and individuals explore their needs, improve communication, and make decisions that honor both their values and emotional well-being. My goal is to create a compassionate, nonjudgmental space where you can process complex feelings, gain perspective, and move forward with greater confidence—whether that means rebuilding connection, redefining your relationship, or healing as you begin a new chapter.
Christian Counseling
For clients who desire it, I integrate faith-based principles with evidence-based therapy to provide care that aligns with your values. Rooted in Christian perspectives, sessions can include prayer, scripture, and spiritual reflection alongside practical tools for emotional and relational growth. Whether you are seeking healing, guidance, or deeper alignment between your faith and your daily life, I offer a safe and compassionate space to explore your challenges and strengthen your walk with God.
Let's Chat
If you're ready to take the next step toward improving your mental well-being, I'm here to help. Whether you have questions, want to learn more about my services, or are ready to schedule a session, please don't hesitate to reach out. You can contact me via phone, email, or by filling out the form below. I look forward to hearing from you.
Phone
Tel: 737-302-6331